Amir has worked in sales for over 20 years. In 2009 he became really ill and took stock of his life. On his road to recovery he decided to give back to his community and started volunteering for The Albert Kennedy Trust, he won volunteer of the in 2013. He started crossfit between 2013 and 2014 and realised he had less time for his charity commitments, that’s when WODproud was born. He wanted to start a group that would meet once a month, train and then go for a social. WODproud has just turned 3 years old. WODproud has raised thousands for charity, they have had two weddings and we believe is yet to come.